Aviva Ironman70.3

Thursday, February 26, 2009

Gimme a break LoRD!!

UPDATES!! FINALLY!! the internet connection in ipoh can drive u nuts! unless ur already nutty and crazy like me then dun worry just be happy! :P

This year didn't start off too well for me, so I been crYing out to GOd pls gimme a break!!!

then the answer came..



















um okay, thanks God, but next time can pls gimme dark chocolates??? =D



stay tuned for my next post! God is awesome! its about angels on earth! oOooOooOooo

Saturday, February 07, 2009

Updates

"HELP!! the aliens have captured me!! i thought they were physiotherapist!!"



"shucks.. think they're putting spots one me now (think giraffe)"


"i need CHOCOLATES!! somebody give me chocolates!!"


"back to the giraffe maker"



Note: All pics were taken by me on my hp

Thursday, February 05, 2009

Voltron Defender of the Universe



This pain is killing me! its insane! its like paul's thorn in the flesh, just that what i'm feeling is more like a 2 edged sword in my nerve system ouch ouch ouch ouch

so the doc gave me painkillers called voltron. okay i think it should be volTEron(according to grace) . but no power one?? after eating still feel the crazy pain! and i can't take more tablets coz it'll cause gastric problems so i have to follow the doc's dosage sigh at least if doc gave me voltron (the defender of the universe) also i be much happier can distract me from the pain

the worse part was when doc said those most dreadliest n dreadest words that i dread most dreadly ... um u get my point

doc: "keon u must rest and stay away from any kind of sports and exercise"
keon: "....." (thinking, this must really be the end times, the end of the world has come. i'm an exercise addict, a sports freak, a fanatic!! arghh)

i mean cmon, haven't u heard of that commandment "Thou shall not tell Keon not to exercise" ?? no? me neither but anyways leme assure u these are challenging times we're going thru ...

i might as well be a

Wednesday, February 04, 2009

Slippery Disc?

I been having this insane pain like a knife cutting or stabbing in my back till it numbs the most parts of my left arm, its been going on for a couple of days and i thought it would go away but it didn't! Finally went to see a doc, well 2 docs in fact to get a 2nd opinion, and the 2nd doc being a specialist said that i have a slight slipped disc! =S
so i have to go for some heat and physio treatment for a week (at least!) sigh

This machine is the Giraffe Maker, it will pull and stretch your neck and release and pull and stretch again in repetitions for bout hmmmm not sure, bout 15mins? i guess





any similarities yet? =P