Aviva Ironman70.3

Thursday, April 16, 2009

Race Calendar 2009

[edit: I got inside info that the distance tis year was actually about 18km]
Started my first race of 2009 with the KRI10mile (16km) race on 12 April 2009.
My timing - 1hr 50min _secs (i forgot how many seconds). Slower than last year i think but it felt like the distance was longer than last year. Not much training, just couple of 9km n 10km runs here n there, few days a week for the past month. Last year's 10mile i had NO sleep at all, at least this year i had ..... about 1hr30mins sleep hahahah coz of UCL Heineken Party the nite before which got my legs pretty worn out already! it's all good!

Upcoming Races for 2009
07 June XTERRA Malaysia 2009
1.5km swim 30km mountain biking 10km trail running (i'm doing the swim, the powergirls will do the bike n run)

28 June SCKL Marathon 42km run

11 July Port Dickson International Triathlon

17 July KRI Century Ride (160km roadbike race)

02 Aug. Hat Yai Nature Run

August (date TBC) OSIM International Triathlon Singapore

08 Nov. Powerman Malaysia 2009 - Run 11km.Bike 64km.Run 10km

29 Nov. KRI Annual 12.8km Road Race

06 Dec. SC Marathon Singapore

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